#50 - How to support your body to make more progesterone and support estrogen detoxification with Kate Deering

I’ve got a ton of questions from women about progesterone, so Kate and I decided to sit down and cover it all.

In this podcast episode, we talk about:

👉Repercussions of not having a menstrual cycle

👉Why having a real period and ovulating is important

👉Importance of progesterone throughout the body

👉Protective functions of progesterone

👉The temperature, ovulation, and progesterone connection

👉Menopause and progesterone

👉How to support the body to make more progesterone and improve estrogen detoxification

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

Learn more about our Winatlife Coaching options

Saturée products use discount code KITTY20 for 20% off your first order.

Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

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FOLLOW

Kitty on Instagram @kittyblomfield

Kate on Instagram @katedeeringfitness

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