This special bonus episode features a guided meditation from Corey, continuing our conversation from Part 2. Corey invites us into his "IFS Love Practice" demonstrating how he connects with his parts in a very accepting and compassionate way. This meditation is a powerful tool for inner healing, and I hope this inspires you to take some time to experience a deep connection within.
#IFS #Meditation #InnerHealing #GuidedMeditation #SelfCompassion #MindfulnessPodcast #TraumaHealing
