If you're like me, you've been asked, "do you ever stop?" many times. And my reaction to that question has gone from annoyance to a little anger, to "huh... maybe I should rest "to taking that incredible advice seriously. Not only is it important, but recharging has become a strategic move for my creativity.
You can't just go, go, go and go and still be productive in the long term. If you try to do it, you'll suffer a breakdown, and I'd know because I have gone through that.
Besides the typical ways of recharging like sleep, nutrition, and sauna, there is something else that I find quite effective.
I got this from the book, The Way of the Superior Man. The masculine recharges through austerity and challenge.
Tune in to find out how to do it and why it's effective.
Key Takeaways
My first 'free day' in a while (00:45)
Avoid burnout (04:43)
How the masculine recharges (05:34)
How to feel fulfilled while achieving (08:06)
Austerity challenge (09:00)
Live NFT funnel build (14:35)
Additional Resources
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