Giving Voice to Depression Men’s Mental Health, Suicide Prevention, and the Truth About Antidepressants
In this powerful season review, we revisit the most impactful conversations from Season Five of Giving Voice to Depression. From learning how to ask for help when words feel impossible, to breaking myths about suicide, to understanding depression in men, every episode this season carried a message of courage, resilience, and hope.
We also highlight groundbreaking approaches to treatment like genetic testing for antidepressants, and deeply personal stories about self-forgiveness, stigma, and the hidden "mask" many of us wear.
This season reminded us that depression is not weakness, recovery is possible, and sharing stories can save lives.
Primary Topics Covered:
- Why asking for help is harder than it sounds — and specific ways to do it
- Suicide prevention insights from experts and survivors
- Debunking common myths about suicide and depression
- Men’s mental health and reframing depression as strength
- Genetic testing and personalized treatment for depression
- Self-forgiveness after a suicide attempt
- The “mask” of depression — and the importance of removing it
- Building a supportive community through open conversations
Timestamps:
00:00 - Introduction: Why season reviews matter
01:01 - How Giving Voice to Depression grew in Season Five
02:12 - The importance of normalizing mental health conversations
02:49 - Specific ways to ask for help with depression (Sam Dylan Finch)
06:04 - Suicide in the headlines: Anthony Bourdain & Kate Spade
06:39 - How the National Suicide Prevention Lifeline saves lives
08:00 - Breaking suicide myths with Mark Henick
10:19 - A survivor’s story of hope and recovery
11:30 - Genetic testing for personalized antidepressant treatment
13:48 - Men and depression: redefining masculinity and mental health
14:55 - Self-forgiveness after a suicide attempt
16:27 - The hidden “mask” of depression
17:33 - Why sharing personal stories reduces stigma
18:12 - What’s ahead in Season Six
Explore mental health and addiction treatment options at recovery.com
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