#63: The Cultivation of Effortlessness

In this podcast, we will explain why spiritual practice and renunciation (nonreaction) are essential for cultivating effortlessness. Abiding in an effortless mind is explained thoroughly in the 196 observations on the nature of consciousness known classically as the Yoga Sutras of Patanjali. We will explain sutras 12-19 which is the second episode of the 196 Meditations of the Yoga Sutras, a new series where we explore each sutra. We will dissect the sutras 12-19 to give you ultimate clarity on the meaning of these sutras. This series is extremely important for those interested in the nature of consciousness.

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