Cameron Hanes - Keep Hammering Collective

KHC 060 - Ken Rideout

Feb 23, 2024

Explore the journey of Ken Rideout from addictions to running. From being poor to Wall Street, sales trading to marathons. His connections with The Rock, boxing, and UFC. Insights on Francis Ngannou, the best boxer, and Cam's '51% mindset'. Reflect on parenting, Julian Edelman, and kids' life-changing experiences. Gain motivation, resilience, and admiration in this engaging podcast.

02:14:28

Episode guests

Ken Rideout

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Running helped Ken Rideout overcome previous addictions and repurpose his life.

Transition from finance to competitive running showcased dedication to training and steady improvement.

Insider interactions with The Rock, Dana White, and Joe Rogan revealed behind-the-scenes dynamics at high-profile events.

Parental influence on children's values and ambitions was highlighted through experiences like attending UFC events.

Personal struggles can shape strengths, transforming weaknesses into character, similar to challenges faced in prison.

Adaptation and quick thinking are essential in balancing power dynamics and facing challenges in a prison environment.

Deep dives

Teddy Atlas Sharing His Journey and Recovery

Teddy Atlas details his personal journey of overcoming addiction to pain pills, discussing insecurities and vulnerabilities that led to his struggles. He stresses the importance of sharing vulnerabilities as a sign of strength, not weakness, highlighting the therapeutic benefits of open communication. Atlas emphasizes the universal nature of emotional struggles, encouraging honest dialogue and reflecting on the notion that everyone faces internal battles.

Introduction

4min

Exploring the Depths of Addiction and Insecurity

2min

Giveaway for Ignite Flavors and Eight Sleep Sponsorship

3min

Overcoming Addiction and Finding Inner Fulfillment

13min

From Financial Downturn to Investment Success

14min

Unexpected Connections and Boxing Entertainment

13min

Exploring Clean Energy Boosts, Mushroom Coffee Alternatives, and Family Magic at a Celtics Game

3min

VIP Experience at a Boxing Event and Reflections on Influence

9min

Reflections on Meeting Joe Rogan and Self-Perception

20min

10.

Exploring Personal Triumphs, Painful Memories, and the Drive to Succeed

6min

11.

The Power of Declaring Goals and Winning Mentality

4min

12.

Encounter with Julian Edelman and Impact of Athletes on Kids

2min

13.

Parental Influence on Children's Passions

21min

14.

Reflections on Past Struggles and Resilience

13min

15.

Reflections on Archery, Age, and Physical Performance

5min

16.

A Genuine Exchange of Admiration and Appreciation

3min

17.

Expressions of Gratitude and Sponsor Appreciation

2min

Join us for a discussion with Ken Rideout, a runner, speaker, investor and co-host of The Fight with Teddy Atlas Podcast. Learn about Ken’s previous addictions, what started them and how running helped him repurpose his life.

Follow along:

Instagram: https://www.instagram.com/cameronrhanes

Twitter: https://twitter.com/cameronhanes

Facebook: https://www.facebook.com/camhanes/

Website: https://www.cameronhanes.com

Connect with Ken:

https://www.instagram.com/ken_rideout

Thank you to our sponsors:

MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Eight Sleep: https://www.eightsleep.com/cam use code CAM for $200 off & free shipping on the Pod Cover

Ketone IQ: https://hvmn.com/CAM use code CAM for 20%

MUD\WTR: https://mudwtr.com/cam use code Cam for 15% off

Leupold: https://www.leupold.com/

Montana Knife Company: https://www.montanaknifecompany.com/

Timestamps:

0:00:00 Intro

0:03:53 Addictions & What Led to Them

0:09:30 Being Poor to Wall Street

0:15:49 Sales Trading, Covering & Trading Commodities

0:21:28 A Fresh Start & Jack Macdowell

0:26:26 The Start of Training for Marathons

0:36:56 Ken’s Connection with The Rock

0:39:57 The Fight with Teddy Atlas Podcast & Boxing

0:48:31 Ken’s Son & Jui-Jitsu

0:52:25 Kids & Life Changing Experiences

0:58:11 The UFC, Dana White & Joe Rogan

01:03:57 Judging in the UFC

01:07:08 Thoughts on Francis Ngannou

01:12:08 Who Ken Thinks is the Best Boxer

01:17:04 Cam’s Journey & Fighting for Success

01:21:18 The “51% Mindset”

01:24:30 The Mindset of a Winner

01:32:38 Training Young Boys to Work Hard

01:35:18 Ken’s Goal With His Upcoming Book

01:42:32 Ken’s Work at a Prison

01:53:46 Micky Ward & Dicky Eklund: Childhood Struggles

02:07:13 Age & Performance

02:12:09 Outro

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Cameron Hanes - Keep Hammering Collective

KHC 060 - Ken Rideout

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Teddy Atlas Sharing His Journey and Recovery

From Finance to Professional Running

Interactions with Prominent Figures and Insight into Fight World

Parenting, Role Modeling, and Personal Growth

Life Lessons from Inmates: Turning Weaknesses into Strengths

Navigating Work Release and Prison Politics

Navigating Work Release and Prison Politics

Power Dynamics in Prison: Balancing Control and Relationships

Adapting to High-Stress Situations: Quick Thinking and Resilience

Reflections on a Job at a Prison

Personal Growth and Healing from Trauma

Get the Snipd
podcast app

AI-powered
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Discover
highlights

Save any
moment

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Discover
highlights

Cameron Hanes - Keep Hammering Collective

KHC 060 - Ken Rideout

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Teddy Atlas Sharing His Journey and Recovery

From Finance to Professional Running

Interactions with Prominent Figures and Insight into Fight World

Parenting, Role Modeling, and Personal Growth

Life Lessons from Inmates: Turning Weaknesses into Strengths

Navigating Work Release and Prison Politics

Navigating Work Release and Prison Politics

Power Dynamics in Prison: Balancing Control and Relationships

Adapting to High-Stress Situations: Quick Thinking and Resilience

Reflections on a Job at a Prison

Personal Growth and Healing from Trauma

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

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highlights

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moment

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