On day 5 of Blu's water fast - Blu chats to one of her dearest friends Azrya and covers the topic of water plunges, water fasting and why on earth do they put themselves through this "torture" in the name of spiritual development.
Azrya and Blu also cover the topics of tribe and what it truly means to have a close knit group of people around you and how it can exponentially support your evolution.
@iazrya
Book recommendation: The Transformation Power of Water Fasting by Stephen Harrod Buhner
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Deja Blu podcast