The one with Oliver Burkeman

Award-winning journalist Oliver Burkeman shares insights from his book, exploring how embracing life's chaos can lead to fulfillment. He discusses the psychological benefits of completion and introduces a transformative four-week framework for personal growth. Listeners learn about the value of accepting limitations, the 'done list' concept to boost positivity, and the 'Seinfeld strategy' for daily creativity. Burkeman's reflections on relocating during the pandemic shed light on the balance between productivity and existential awareness.