Over 40 Fitness Hacks 449: Chris Burres - 55 Experts Interviewed To Explain How To Live Longer And Better
55 Experts Interviewed To Explain How To Live Longer And Better
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Chris Burres - MyVitalC
Free Longevity Summit Only Feb 26-Mar 3 Link
The podcast episode features Brad Williams from Over 40 Fitness Hacks interviewing Chris Burres from My Vital C about longevity and the upcoming Longevity Summit. Brad, a personal trainer with over 14 years of experience, expresses his interest in longevity and his recent immersion into the topic.
Chris discusses his excitement about the Longevity Summit, which features interviews with 55 experts in longevity, including notable figures like Dave Asprey, Dr. Gundry, and Ben Greenfield. He highlights the diverse expertise and perspectives covered in the summit, emphasizing the rapid advancements in medical information and technology.
The conversation delves into various aspects of longevity, including the potential lifespan extension, the impact of emerging technologies like gene editing and organ printing, and the philosophical implications of living indefinitely. They discuss the challenges and opportunities presented by the increasing pace of medical advancements and the importance of addressing aging as a disease.
Chris also shares insights from his book, "Live Longer and Better," which explores the discovery and potential of ESS60, a molecule linked to significant longevity benefits. He discusses the evolution of his interest in longevity and the synthesis of research and expertise that led to his involvement in the field.
The Longevity Summit, scheduled for release on February 26, offers viewers access to interviews with experts and opportunities for deeper engagement through additional training sessions. Chris encourages listeners to sign up for the summit to explore the latest insights and developments in longevity.
Overall, the podcast provides a comprehensive overview of the Longevity Summit and the broader discussions surrounding longevity, highlighting the potential for transformative advancements in human health and lifespan extension.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV