Paul McKenna's Positivity Podcast
117 - Kate Silverton
Apr 8, 2024
Journalist and therapist Kate Silverton discusses her journey from journalism to therapy, sharing personal anecdotes and insights on parenting, hidden talents, finding happiness, and overcoming challenges. She also delves into the brain's role in parenting and the importance of positive content and knowledge sharing on platforms like Instagram.
32:16
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Quick takeaways
- Transition from journalism to child therapy driven by personal experiences and a desire to help children with emotional well-being.
- Emphasizes the importance of understanding brain development in parenting for better mental health outcomes.
Deep dives
Discovering Purpose Through Storytelling and Therapy
Kate Silverton shares how her purpose evolved from journalism to child therapy, emphasizing the importance of telling people's stories and helping children be heard and seen. Her journey from journalism to therapy was sparked by her experience as a mother and volunteering with children's mental health charities. Through blending science and personal insights, she highlights the significance of understanding brain development in parenting for better mental health outcomes.
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