Thank you for joining us for another episode of the Low Carb MD Podcast. Samuel Miller had 85 degree kyphoscoliosis before he discovered how to allow his body to heal itself. His solution involved developing strength in various muscles in his body—especially the psoas muscles—targeted breathing, and holding various positions.

In this conversation, Dr. Tro, Dr. Brian, and Samuel talk about the lackluster solutions offered by the medical system to chronic issues, the process of Samuel’s healing journey, the Schroth Method for treating scoliosis, using your breath to heal the body, the healing power of gratitude, Adverse Childhood Experience scores and their relation to the development of chronic issues in the body, exercises and breath work to elongate the spine, and the importance of n=1 experimentation for unlocking your healthiest possible self.

For more information, please see the links below. Thank you for listening!

Links:

Samuel Miller:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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