Your Brain Is a Filthy Liar: How to End Self Sabotage & Rewire Your Mind w/ Bizzie Gold

Apr 16, 2025

Ask episode

Chapters

Transcript

Episode notes

If you’ve ever thought, “I know better, so why do I keep doing this?” — this episode is your wake-up call.

In this raw and radically honest conversation, personal development disruptor Bizzie Gold breaks down why self-awareness isn’t enough to stop self-sabotage — and how your brain’s protective lies may be the exact reason you feel stuck, burned out, or just cycling through unhelpful patterns.

We chat:

Why your brain lies to you — and how to break self-sabotaging patterns for good
The 5 brain pattern types (and how to figure out yours)
Why talk therapy can keep you stuck analyzing the past instead of healing — and what *actually* rewires behavior
Your optimistic “I’ll figure it out” energy might just be cortisol in a cute outfit
Bizzie’s hot take: Is being delulu actually the solulu?
Why mindset isn’t magic — and how changing your language + perception changes your life
Why your triggers are the blueprint to your next level (if you stop avoiding them)
How social media is becoming a pyramid scheme — and contributing to a mental health crisis
Instinct vs. Intuition: The neuroscience difference most people miss
The distorted definition of “authenticity” — and why healing isn’t about accepting the worst parts of ourselves

This one’s not about surface-level self-help. It’s about real, sustainable transformation. No sugarcoating. No shortcuts.

📹 WATCH FULL EPISODES ON YOUTUBE

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @makeshifthappenpodcast for updates & inspiring content.

CONNECT WITH BIZZIE:
Follow Bizzie on Instagram
Check out Bizzie's website
Use code DAILY for 20% off the Break Method Program for 2 months, April 16-June 16.

WANT MY TOP PODCAST RECS? 👇🏼
Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.

👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨

👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍

👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍

FREE & LOW COST RESOURCES FOR YOU:
1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide
2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process
3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey