The Joe Rogan Experience #1637 - Action Bronson
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Apr 20, 2021 Action Bronson, a multifaceted artist known for his culinary skills, music, and insightful storytelling, shares his journey of personal growth and resilience after the pandemic. He discusses the balance between a healthy lifestyle and a passion for food, revealing the joys of cooking and the challenges of fitness. The conversation touches on unconventional workout techniques, the influence of music on life experiences, and the importance of community support in inspiring transformative change. With humor and authenticity, Bronson brings a unique perspective to navigating life's complexities.
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Pandemic Weight Loss
- Action Bronson started his weight loss journey last March, prompted by the pandemic and his wife's concern for his health.
- His dog's weight issue and the cancellation of his tour due to the pandemic served as catalysts for his transformation.
Shame as Motivation
- Shame can sometimes motivate positive change, especially with indulgences like overeating.
- Action Bronson credits shame as a factor in his weight loss journey.
Onnit Gym Workout
- Joe Rogan and Action Bronson had a workout session at the Onnit gym with trainer John Wolfe, focusing on mobility and flexibility.
- Action Bronson praised Wolfe's expertise in functional training.
