A little over a year ago, Constantine Mouzakitis competed in his first HYROX. Today, he is the HYROX East Coast Regional Manager. Let's find out what that role entails and what he hopes to bring to it. First, we go way back to the '80s, '90s, and 2000s to discuss rock, rap, and restaurants.

Then we welcome back Mo from Sweatworks. Mo and Matt talk about the state of the gym business. Which gyms are thriving, and which are just hanging on. Plus everyone is on Ozemic. What the hell is up with that?

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

Connect & Support:

Support us through The Cup Of Coffee

Follow today's guests – Constantine | Sweatworks

Follow Hybrid Fitness Media on IG.

Listen on your favorite podcast player.

HYROX East Coast with Constantine. Mo from Sweatworks Fitness Biz Update.