Halloween is always a fun time for kids and families. Let's face it, the kids look adorable in their costumes and even I like to dress up; but it's a sugar fest and that can present some challenges. I've got a few tips and some fun probiotic recipes that can help you enjoy this holiday with a little help from our microbe friends who abide in you and all around you.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-224-8-tips-for-a-healthy-halloween/
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