Intermittent Fasting The Protein Leverage Hypothesis (Thrive vs. Survive)
Are you frequently hungry shortly after eating?
Do you experience persistent cravings?
It could be a sign that you’re not getting enough protein.
Today, I want to dive into the importance of protein for your body and share research on how much you might need based on your individual goals.
Tune in to today’s #CabralConcept 2854 to go over the research behind the “protein leverage hypothesis” and find out if it’s right for you. Enjoy the show and share your thoughts!
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