Jay Horley has worked professionally in the health and fitness industry for 8 years. He has conducted 10,000 personal trainer hours.
He has moved into education and now educates personal trainers in Hong Kong and Singapore.
He was diagnosed as a Type 1 Diabetic at 14 years of age.
He manages his Type 1 Diabetes using the carnivore diet and has seen a dramatic improvement in his health - recovering from various health conditions such as nutritional deficiencies, bacterial Overgrowth and an intestinal infection.
In this episode, Jay will tell us:
•How people develop Type 1 Diabetes.
•His typical daily diet, and how the carnivore diet helps him manage his Diabetes.
•Possible pitfalls of this diet for diabetics, and how to avoid these.
•The effect the meat-only lifestyle is having on his gut microbiome.
•Why meat seems to be so much less inflammatory than other food groups.
To find out more about Jay Horley, please visit https://www.jayhorley.com/
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