Zen Is Based Upon Reality - Hogen Bays, Roshi

Hogen Bays, a distinguished Roshi, delves into the essence of Zen practice and its grounding in reality. He emphasizes the importance of being present and embracing mindfulness through body awareness. Listeners are encouraged to connect with their experiences through breath and self-acceptance. Hogen also explores how ethical living intertwines with personal reflection, urging a deeper engagement with the world as it truly is. This conversation is a refreshing reminder to appreciate the simplicity of reality.