Redefining Movement 80 | Moving Through Grief with Mark Heimann
May 6, 2019
34:00
Today is a special episode featuring my husband, Mark! Mark and I are diving into a topic that doesn’t seem to be discussed often: grief. In our conversation today, Mark and I talk about the different layers of grief, and share our own experiences with it as well. Grief is a complex word and feeling, we hope that today’s episode helps you in dealing with and understanding grief.
To learn more, and for the complete show notes, visit: movementbylara.com
Resources:
- Check out movementbylara.com
- Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv
Redefining Yoga is a production of Crate Media
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