The Lazy Genius Podcast #434 - 10 Ways I Feel Like Myself
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Sep 8, 2025 Discover how personal passions like music and art can reignite your sense of self while finding the balance between solitude and social connections. Learn ten practical strategies to enhance your well-being and authenticity in everyday life. Delve into the importance of identifying activities that energize and restore you, ensuring you stay true to who you are. Tune in for insights on embracing self-care and redefining your relationship with societal expectations for a more fulfilling life.
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Name And Schedule Your Anchors
- Name and schedule things that make you feel like yourself so you stay tethered across roles.
- Regularly doing them reduces feeling fragmented as you move between tasks and identities.
Reading As Daily Refill
- Reading is Kendra's daily nonnegotiable and primary way to refill.
- She says she can't remember the last day she didn't read and would
Music As Immediate Grounding
- Music reliably grounds and restores Kendra whether she listens or plays.
- She keeps different playlists for settling, encouragement, and upbeat energy.
