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About the Guest
Harry De Bont was born in Rotterdam and educated in Electrical Engineering and Psychology. His unique coaching approach is deeply rooted in evolutionary psychology, specifically understanding the hunter-gatherer instincts that still influence our behaviors today. Harry has made a name for himself in the tech industry, and beyond, by offering valuable guidance to professionals, managers, and individuals seeking personal and career growth. Harry's dedication to aligning personal talents with societal contributions makes him a trusted mentor, coach, and supporter. He has a particular interest in nightmares, lucid dreams, and novel techniques in dream engineering.

Highlights
2:59 Introducing Harry Debont
9:40 Ways to work with your dreams
12:45 Science vs Spirituality of dreams
16:20 What do you hope for the future of dream work?
17:30 What if I cannot remember any dreams?
18:30 Spaghetti method of dream recall
25:15 Why do we dream according to science?
29:45 What are dream archetypes
33:59 Is it possible to dream the same thing as other people?
40:10 Can dreams predict the future?
42:30 Harry's multi-dimensional dream experience

Resources mentioned in this episode
International Association for the Study of dreams
Karl Firston World Model
Stephen Laberge books

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Ekot 12:30 2026-01-03 kl. 12.30