Barton Scott

In this episode of Intermittent Fasting Stories, Gin talks to Barton Scott from Austin, TX. Barton is founder and developer of Upgraded Formulas, and he explains how important it is to identify nutrient deficiencies and then optimize your levels. If you visit his website at upgradedformulas.com you can save 15% by using the promo code IFSTORIES at checkout.

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IF is free. You don’t need to join our community to fast. But if you’re looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. 

In 2015, Barton found IF in his quest for mental clarity. After being tested for nutrient deficiencies, he could not find supplements on the market that he liked. This led Barton to create his own line of supplements, Upgraded Formulas, in 2016.  

Barton feels more grounded, peaceful and aligned living the IF lifestyle. 

Barton’s advice: “With IF, your minerals are even more important. They are the building blocks to your hormones. Minerals aid in sustained energy, and help you sleep better. Get some testing done to feel your best.” 

You may find Barton at: www.upgradedformulas.com 

IF Stories listeners can use promo code IFStories for 15% off any orders.

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