Episode 166 - OCD & The Dancer In The Doubt - Embracing Uncertainty

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Although not easy at first, working towards embracing uncertainty is the best thing we can do to overcome OCD. We learn that there is no need to 'figure it out' or 'get the answer'. That we can actually revel in the uncertainty and live the life we want. Today we explore how to be 'The Dancer In The Doubt'. 

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.