2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely

Nov 6, 2025

Ask episode

Chapters

Transcript

Episode notes

Kion Angelo Keely

His main role with Kion. (2:01)
How often do people cut corners? (4:05)
The two paths with supplement companies —and why Kion chose the boring route. (9:10)
Beating everyone with quality and education. (11:40)
His greatest blind spot. (13:23)
Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30)
What makes one Omega-3 better than another? (24:10)
The scientific breakdown of Omega-3s and why they are important to add to your diet. (26:08)
How inflammation works, and how Omega-3s help the body heal faster. (29:44)
Eating fish vs. taking a supplement, and what is the proper dose? (37:05)
How to know if you have rancid fish oil. (39:12)
Where they source their fish. (43:13)
Busting the argument of the Omega-3 and 6s balance. (44:05)
The two supplements that have a profound impact on longevity. (48:53)
The hidden benefits of creatine. (49:41)
The risks in the creatine space. (53:23)
Leading from the front. (58:04)
Methylation issues and creatine. (59:41)
The Zion formula. (1:01:19)
The BEST tasting coffee. (1:03:40)
Top sellers. (1:10:00)

Related Links/Products Mentioned

Get 20% off Kion at getkion.com/mindpump
Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout.
Mind Pump Store
Use protein powder? New report reveals that some have high levels of lead
Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely
Stimulation of muscle protein synthesis with low-dose amino acid composition in older individuals
Omega-3's could protect women against Alzheimer's
New research reveals how creatine supports a sleep-deprived brain
Mind Pump Podcast – YouTube
Mind Pump Free Resources
Featured Guest/People Mentioned
Angelo Keely (@angelokeely) Instagram
Website https://www.angelokeely.com/
Kion (@kion) Instagram
Dr. William Seeds (@williamseedsmd) Instagram

Featured Guest/People Mentioned