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The 18STRONG Podcast
265: New Years Resolutions, Training Regrets, Fat Loss Programs vs Strength Programs, and more . . .
Jan 11, 2020
01:06:04
This week I am once again joined by my buddy Tony Soaib where we have a bit more of a laid back style chat taking some questions from the audience and social media and hopefully giving some answers. It is the new year so today we talk about resolutions: our thoughts on the idea around […]
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode