359- Six Super Skills to Build Executive Functioning in Adults with ADHD
Jun 18, 2021
59:28
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.
ADHD Experts Podcast