Yogaland Podcast Yoga Teacher's Companion: 5 Postures to Increase Hip Mobility
Jan 13, 2022
18:10
Learn my 5 favorite postures and transitions for creating greater hip-mobility. You'll also learn where I like to include these postures in my personal practice and sequences.
Watch the video that goes with this episode: https://youtu.be/cORXqn6t8ZE
We've got so many helpful resources for yoga teachers and students!
▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:
🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:
✍🏾✍🏼✍🏿 Lastly JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content:
www.jasoncrandell.kartra.com/page/newsletter
Hosted on Acast. See acast.com/privacy for more information.