Makes Milk with Emma Pickett Well done for breastfeeding until now
Sep 5, 2023
The podcast celebrates the breastfeeding journey, acknowledging the challenges faced during the pandemic. It discusses the numerous benefits of breastfeeding, including health and psychosocial advantages. The importance of body autonomy, consent, and setting boundaries is highlighted. The podcast emphasizes the significance of celebrating the breastfeeding journey, suggesting activities and emphasizing the need for support and admiration among women.
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Celebrate Your Breastfeeding Journey
- Take a moment to acknowledge and celebrate your breastfeeding journey regardless of its duration.
- Give yourself credit for overcoming challenges like lack of support or workplace barriers.
Breastfeeding Protects Child's Health
- Breastfeeding reduces risks of hospitalization for infections and sudden infant death syndrome.
- It also may improve children's long-term health and educational outcomes.
Breastfeeding Benefits Parental Health
- Breastfeeding lowers parental risk of cardiovascular disease, breast cancer, and type 2 diabetes.
- It also positively impacts parental mental health and bonding through oxytocin release.