Episode 55- The Two Way Street of Coaching: Why learning from our athletes is a must.

The podcast discusses the importance of coaches learning from athletes and the potential for growth for both parties. It explores the pitfalls of labeling athletes and highlights the value of experimentation in coaching. The discussion also touches on understanding biomechanics and the power of language and mindset in coaching. Lastly, it emphasizes the importance of shifting power dynamics and fostering open dialogue in coaching.