Chasing Clarity: Health & Fitness Podcast cover image

Chasing Clarity: Health & Fitness Podcast

EP 27: THE SCIENCE OF STUBBORN FAT: BREAKING DOWN BODY FAT, FAT STORAGE PATTERNS AND THE STAGES OF FAT LOSS

Oct 14, 2022
01:15:56

EP 27: THE SCIENCE OF STUBBORN FAT: BREAKING DOWN BODY FAT, FAT STORAGE PATTERNS AND THE STAGES OF FAT LOSS

TOPICS:

▪️DIFFERENT TYPES OF BODY FAT

▪️THE STAGES OF FAT LOSS- WHAT FAT WE LOSE FIRST IN A FAT LOSS PHASE

▪️THE SUBJECT OF STUBBORN BODY FAT

▪️BODY FAT DISTRIBUTION AND FAT STORAGE PATTERN DIFFERENCES BETWEEN MALES AND FEMALES

▪️ WHAT MAKES CERTAIN REGIONS OF FAT MORE STUBBORN THAN OTHERS?

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