Patrick Porter Ph.D

Habits & Health episode 40 with Dr. Patrick K. Porter, PhD. He is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award.

In this episode, we explore the world of binaural beats, BrainTap, meditation, learning/studying and other areas.

Links:

https://www.facebook.com/DrPatrickPorter https://drpatrickporter.com/ https://twitter.com/PatrickPorter https://www.instagram.com/drpatrickporter/ Free Gift Link:www.braintap.info   Favourite book: As a Man Thinketh by James Allen - https://amzn.to/3kFdpgW   Favourite quote: "You are far greater than you've been led to believe, and far more capable than you've been led to believe".   Don't forget, there is a transcript of every episode at tonywinyard.com Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at:  https://tonywinyard.com/patrick-porter/