PSR Podcast How Can You Respond to Criticism with Grace and Strength?
PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, I sit down with Dr. Stephen Cervantes to talk about the lifelong journey of emotional growth, especially for men. We introduce a practical tool—the phrase, “The God in me is bigger than the fear in you”—to help you stay centered and respond thoughtfully when facing criticism or negativity.
We explore how compassion and faith can transform tough interactions, and encourage you to make this simple tool a habit for deeper emotional growth. Remember, you’re not alone on this journey. We’re here to support you as we all grow stronger and more resilient, together.
For daily insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
- Emotional growth as a lifelong journey, particularly for men.
- The significance of practical tools for handling criticism and negativity.
- Introduction of the phrase: "The God in me is bigger than the fear in you" as an emotional growth tool.
- The importance of centering oneself and regulating emotions in challenging situations.
- Recognizing fear as a root cause of negative behavior in others.
- Encouraging compassion over combativeness when faced with attacks.
- Application of the emotional growth tool in various scenarios of criticism and insults.
- The effectiveness of the phrase as an internal statement rather than a verbal response.
- The role of faith in managing difficult interactions and emotional responses.
- Building a habit of emotional regulation through repetition of the phrase.
More Resources:
- Emotionally Healthy Spirituality* by Peter Scazzero
- Seven Desires* by Mark & Debra Laaser
- Find a Counselor
Related Podcasts:
- 50 Things to Do When Your Fear Gets Triggered
- How to Learn (and Respond to) Your Fear System
- Unoffendable: How Your Response to Criticism Affects Your Emotional Maturity
*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.
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