Gabe and a friend got lemon tattoos. A listener writes in asking about whether they are supposed to make up with their friend's partner who has become disrespectful to the friend. Then, Dr. Shireen Rizvi and Dr. Jesse Finkelstein join the show to talk about Dialectical Behavior Therapy, their book Real Skills For Real Life, and what tactics we can use to emotionally regulate and get out of painful patterns. In hypotheticals... geese! And finally, Allison has some thoughtful questions about Gabe's writing on bottom surgery for trans men.

Check out all of our content on Patreon, Ad Free! Watch the full episodes of TLDRI, listen to the full episodes of The Variety Show, watch the International Question and Topix videos, join us for a monthly livestream, PLUS MORE:

This has been a Gallison Production

Produced by Melisa D. Monts and Diamond MPrint Productions

Post-Production by Coco Llorens

Production Assistance by Melanie D. Watson

Our Sponsors:
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com

Support this podcast at — https://redcircle.com/just-between-us/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

DBT with Dr. Shireen Rizvi and Dr. Jesse Finkelstein, Falling Out With BFF's BF and Bottom Surgery