Autistic Advocacy: Moving Is An Autistic Hell

How Matt navigated his recent move, including coping strategies for the stress and sensory overload it caused.

Why emotional regulation is the “number one job” for autistic people, and how to prioritize it during big transitions.

The benefits of creating an Autistic Survival Pack in each room—complete with comfort items, sensory supports, and tools for temperature regulation.

Why autistic folks may be more prone to hoarding tendencies and the emotional connections we form with belongings.

How to break the “generational curse” of clutter without sacrificing what truly matters to your wellbeing.

Practical ways to incorporate regulation techniques into every step of the moving process.