Today I speak with Dr. Eric Helms on the topic of intrinsic vs extrinsic motivation, introspection and self-identity.
If you have any questions or want any general advice/tips I'll be more than happy to help. Send me a DM on Instagram or drop a comment down below.
For coaching applications, testimonials and information check out: [https://www.healthmastery.co/](https://www.healthmastery.co/)
π¨π½ββοΈ Instagram - @adammc192 / https://www.instagram.com/adammc192/
π Twitter - [@adammc192](https://twitter.com/adammc192)
π Website - www.healthmastery.co
π¨π½ββοΈ Eric's Instagram https://www.instagram.com/helms3dmj
π§ Business enquiries - adam@healthmastery.co
