The Voice Coach Podcast

079 5 Exercises to Prepare Your Voice for Interviews and Press Opportunities

Oct 10, 2022
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ANECDOTE

Voice Deck Happened By A PR Use Case

  • The episode was inspired by a buyer of Nick's 'voice deck' who used it to prep for a PR interview.
  • That prompted Nick to create a short routine tailored for last-minute press or panel appearances.
INSIGHT

Three Pillars Of Fast Voice Warm-Ups

  • A quick warm-up should focus on grounding, tension release, and clarity of speech.
  • Targeting those three areas counters adrenaline, releases physical tension, and keeps articulators responsive under pressure.
ADVICE

Release Adrenaline With A Quick Jiggle

  • Shake out your legs and arms vigorously to release nervous energy and raise breath rate before speaking.
  • Plant your feet and breathe out a sigh to feel grounded and connected to the floor.
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