AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
John Ortberg | Become New
16. Dr. Rick's Foolproof Formula for Reconciliation | John Ortberg
Sep 30, 2024
John Ortberg, a renowned speaker and author focused on spiritual growth, joins to dive into the intricate dynamics of relationships. They explore the crucial distinction between forgiveness and reconciliation, introducing the CRAFT model for effective conflict resolution. Emotional flooding and its impact on communication are examined, along with strategies for managing intense feelings. The importance of pausing during heated discussions is highlighted, wrapped up with a prayer to enhance emotional awareness in relationships.
17:26
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- The CRAFT model provides a structured approach to reconciliation, emphasizing the importance of communication and emotional regulation during conflicts.
- Viewing conflicts as opportunities for growth and connection can enhance relationships when managed through effective resolution strategies.
Deep dives
Understanding Relational Conflict
Relational conflict is a natural occurrence in close relationships, and it’s inevitable that individuals will hurt one another at times. The key to navigating these conflicts lies not in the absence of disagreement, but in the ability to handle the repair and recovery processes effectively. Recognizing that conflicts can be opportunities for growth is crucial, as they allow for a deeper connection between individuals when managed appropriately. Tools and strategies for conflict resolution are essential to foster trust and strengthen relationships, as avoiding conflict can lead to unresolved issues that may harm the relationship in the long run.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode