We talk about how to create a sleep routine with SleepyHead Coach Leah. A sleep deprived Dad who joined the community joins the conversation to get some pro tips revolving around getting his children to bed at a reasonable time. 

Join my Patreon to join these conversations in real time, get access to 1 on 1 coaching with me, a private Facebook community full of supportive parents sharing their stories and other resources I create/provide to help you on your parenting or teaching journey. http://www.patreon.com/mrchazz

A link to the "Okay to Wake Alarm" to help you get more sleep in the morning

https://amzn.to/2KBha80

Go to http://www.patreon.com/thesleepyheadcoach to join Leah's community and work with her.

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