Self-Care Can Be Things You Don’t Really Want to Do EP: 385
Feb 18, 2021
05:46
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Sometimes self-care is the equivalent of eating your lima beans (or insert your other least favorite vegetable). And while that’s not sexy or particularly exciting, it’s OK. Because perhaps viewing these not-so-pleasurable things as important self-care might help you actually do them.
Finding the Throughline with Kate Hanley