Evolve with Pete Evans Garry Lineham - Human Garage
20 snips
Feb 25, 2024 
Garry Lineham, co-founder of the Human Garage in Venice, CA, turned his battle with chronic pain into a compelling journey towards holistic healing. He shares his transformation from a professional bodybuilder to advocating for body-mind alignment through fascial techniques. The discussion challenges conventional views on pain, suggesting it's a vital communicator that shouldn't just be eliminated. Garry emphasizes simplicity in health, the connection between emotional health and physical wellness, and the importance of community support in transformative healing.
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Garry's Transformation
- Garry Lineham, a former bodybuilder, discusses his health journey.
- Through fascial work and a 44-day fast, he reduced his weight to 175 pounds, his weight at 14.
Human Garage Origin
- The Human Garage name originated from a branding expert.
- It reflects the idea of tinkering, creating, and starting new ventures, like in a garage, while also referencing their actual garage start.
Fascial Maneuvers Philosophy
- Garry Lineham's approach, "Fascial Maneuvers," views the body as a self-healing system.
- It prioritizes understanding fascia's intelligence and the interconnectedness of body systems.