SHE  with Jordan Lee Dooley cover image

SHE with Jordan Lee Dooley

How to Be Productive Without Losing Your Mind (Ft. Jess Massey)

Mar 8, 2023
42:39

Many of us have goals and dreams that we’re passionate about pursuing (plus a lot of housework that needs to get done). So we put our heads down, create a to-do list, and try to make those goals happen.

But at what point does trying to be productive leave you on a hamster wheel of never-ending work that sacrifices your mental health and relationships?

While you may have started with drive and passion, the external pressure of trying to achieve it all can quickly turn into a chronic and unsustainable cycle of doing more - which can lead you to resent the work you once loved.

So how can you lead a peacefully productive life that leaves room for rest, relationships, and what matters most?

That’s what this episode explores! Jordan talks to Jess Massey, the founder of Hustle Sanely, about how we can pursue productivity while still prioritizing our health and relationships.

Ready to pursue your goals without losing your mind? Tune in to this episode and learn:

  • The dangers and negative effects of hustle culture
  • The difference between hustle culture and peaceful productivity
  • Myths that people believe you need to do to be productive
  • What work-life balance actually looks like 
  • Signs that you're burnt out
  • How to learn to slow down and enjoy rest

Ready to dig deeper? Check out more from Jess at jessicamassey.com.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode