Focus on This cover image

Focus on This

#147: Steal These Relational Goals This Summer!

Jun 27, 2022
This discussion emphasizes the need for intentional relationship goals to enhance our connections with loved ones. Listeners are encouraged to embrace summer fun with activities like 'Fun Fridays' and themed social events. The speakers share personal experiences and practical tips for organizing memorable gatherings. They also highlight the emotional benefits of vacations in strengthening family ties. Overall, it's about creating lasting memories while successfully balancing work and life.
23:13

Podcast summary created with Snipd AI

Quick takeaways

  • Setting intentional relational goals is essential for nurturing strong connections, requiring deliberate effort and structured approaches like the SMARTER framework.
  • The proposed 'Friday Fun Day' and a three-day getaway serve as actionable examples of how to enhance relationships through shared experiences.

Deep dives

Introducing the Full Focus Wellness Planner

The Full Focus Wellness Planner is designed to enhance self-care and overall well-being, serving as a companion to the existing Full Focus Planner. This new edition allows users to track various health aspects such as sleep, self-care priorities, joy and stress levels, movement, hydration, and nutrition, in addition to traditional planning elements like goals and daily rituals. The planner includes specialized tools like a self-care planner, a heart check, and a vision sketch, making it a comprehensive resource for individuals aiming to prioritize their wellness. Users are encouraged to take immediate action by purchasing the planner to integrate these practices into their lives.

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