Hey, rebels! I had the opportunity to interview the one and only Brooke Castillo, founder and master coach of The Life Coach School. Brooke is my coach and mentor, and she has literally changed my life with her insights and teachings. Brooke's work centers around thought work and managing your mindset. I've been through her program and even I learned so much about how this can affect our running ability.
Get full show notes and more information here: http://notyouraveragerunner.com/25
Not Your Average Runner, A Running Podcast