Finding the Throughline with Kate Hanley cover image

Finding the Throughline with Kate Hanley

[Generosity]: How Being Generous to Others Benefits YOU, Ep. 1022

Dec 18, 2023
08:41

When you think of what being a better person means, I’m guessing that being generous is one of the first things that pops to mind. BUT, that’s not to say that we have to be 100% selfless, or always put others first, or give until it hurts. So, how do we find that balance? 

Let’s start by looking at the benefits of being generous–not for the other person, but for you. In today’s episode, I’m sharing some cool research findings on the physical, mental, and emotional benefits of giving.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode