Sadie welcomes newlywed, mental health advocate, and entrepreneur Tay Dome Lautner. Tay speaks candidly about her time working as a nurse in recent years, how she realized she'd become so anxious and depressed that she needed to stop, and how she turned that experience, and subsequent PTSD, into a passion for helping other people with their mental health by starting Lemons by Tay. Sadie and Tay both share the moments they realized they were in a bad place and needed help and how to summon courage to ASK for help. Tay encourages us to celebrate small victories in BIG ways, and Sadie challenges us to choose to find joy in whatever situation you're in and, when possible, make bad things good!
Learn more about your ad choices. Visit megaphone.fm/adchoices
WHOA That's Good Podcast