Extra Healthy-ish Mindful lessons from a seasoned traveller
Want to be more mindful when travelling and in life? Author and travel journalist Nina Karnikowski shares her travel tales to extraordinary places and the lasting impact it’s had on her.
WANT MORE FROM NINA?
You can grab Nina’s book The Mindful Traveller (Affirm Press, $34.99) here, follow her travels @nina_karnikowski or see her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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