Reinventing Yourself: Candy Motzek’s Approach to Coaching and Personal Development | RR276

Sep 17, 2024

37:19

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Ready to discover the secrets to balancing work and life while reigniting your passion and creativity?

Join me for a conversation with Candy Motzek — an author, podcast host, and coach for life coaches. Today, she’s sharing how to stay focused, creative, and present so you can feel recharged and ready for whatever life throws at you.

Candy's story is one many of us can relate to: she went from feeling completely burnt out in a high-pressure corporate job to finding real fulfillment as a coach. One of her key tools? Journaling. She’s all about putting pen to paper every day to clear her mind, plan out her next big move, and practise gratitude. It’s a habit that takes commitment, but the rewards are totally worth it.

We also dive into the art of staying curious and managing emotions. Candy discusses why self-care is vital, especially for women, and shares how to integrate well-being, physical health, creativity, and even a bit of fun into daily routines. Her approach to coaching blends practical strategies with mindset shifts, helping people gain confidence and clarity to navigate life's transitions.

Key Takeaways:

The contrast between teaching and coaching roles.
Understanding the three scenarios of emotional responses and the importance of not expressing every internal feeling.
The need for proper training and the current lack of regulation.
The issues of poor leadership and job dissatisfaction in corporate roles.
The importance of well-being and prioritizing oneself.
The belief that curiosity is innate, can be unlearned, and relearned, crucial for deep connections and learning.

Connect with Candy:

Email: info@candymotzek.com

Website: http://stepintosuccessnow.com

Claim Your Free Gift: candysfreegift.com

Instagram: https://www.instagram.com/candymotzek/

Pinterest: https://www.pinterest.ca/stepintosuccessnow

LinkedIn: https://www.linkedin.com/in/candy-motzek/

Facebook: https://www.facebook.com/CoachCandyM

In appreciation for being here, I have some gifts for you:

A LinkedIn Checklist for setting up your fully optimized Profile:

An opportunity to test drive the Follow Up system I recommend by taking the

3 Card Sampler – you won’t regret it.