Nonviolent Communication - Marshall Rosenberg's NVC Training

Marshall Rosenberg Einfuhrung in die Gewaltfreie Kommunikation Part 1

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Mar 3, 2021
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INSIGHT

NVC vs Wolf Language

  • Nonviolent Communication (NVC) aims to foster connection that encourages willingness to contribute to mutual well-being.
  • It contrasts with "wolf language," which centers on judgments, blame, and using punishment or reward as control.
ADVICE

Distinguish Observation from Evaluation

  • Observe without evaluating when describing someone's behavior.
  • Separate observation from judgment to communicate clearly and compassionately.
ADVICE

Honest Expression in NVC

  • Express honesty in NVC by sharing what’s alive in you and what would make life more wonderful.
  • Always communicate without blame or criticism to foster openness and connection.
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