Just because the pandemic restrictions are lifting doesn’t mean it’s OK to stop taking care of your mental health.
In fact, caring for your mental health right now might be more important than ever. Now that the crisis is beginning to subside, the way you move forward matters.
There are some common mental health mistakes people make whenever they emerge from a tough time. And while we all make mistakes sometimes, it’s important to recognize those mistakes so we can create positive changes.
On today’s Friday Fix, I’m sharing the mistakes you’ll want to avoid as we emerge from the pandemic. The way you think, feel, and act right now makes a huge difference to your overall well-being.
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The Verywell Mind Podcast