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One of the most powerful habits I’ve ever built was also one of the simplest…

A tiny action I do every morning, just after waking up.

And that I’ve done nearly every day since September 1, 2016.

I step on the scale, and put that number into a spreadsheet.

That tiny action led to a cascade of positive habits for my physical and mental health, and beyond.

Today’s episode is about that — and how to apply this principle throughout your life and career, and even in your marketing.

Yours for bigger breakthroughs,

Roy Furr